.

Working with Sylvia was great! We thought one of us had to be right for the other person to be heard. We’ve learnt that we can see things completely differently and still validate each other’s feelings. That’s changed how we communicate and has transformed our relationship

Therapy helped me understand that what happened to me wasn’t mine to carry. I’d held so much shame and responsibility for years. I’m finally learning to put that weight down.

Working with Sylvia was great! She made me feel at ease straight away and struck a good balance between moving at a pace that I was comfortable with, yet still managing to push my boundaries to achieve my goals.

Sylvia is a very understanding and kind therapist. I enjoyed my sessions with her

Sylvia is a great therapist. She really helped me to start considering my own needs instead of always putting other people first and putting myself last. I'm really thankful that I found her. Having a therapist with an understanding of my cultural background was particularly beneficial.

Sylvia is very supportive and understanding. She takes time to fully gage my issues with no sense of judgement at all. I've learnt so much about myself and I can't tell you how valuable Sylvias input has been. In just a short space of time I feel I am a totally new person. I'm confident and able to ask for my needs to be met. This is something I struggled with all of my life but I most definitely have been given techniques and communication tools that let me know and take full agency and autonomy over my needs being met

Sylvia is very supportive and understanding. She takes time to fully gage my issues with no sense of judgement at all. Ive learnt so much about myself and I cant tell you how valuable Sylvias input has been. In just a short space of time I feel I am a totally new person. Im confident and able to ask for my needs to be met. This is something I struggled with all of my life but I most definitely have been given techniques and communication tools that let me know and take full agency and autonomy over my needs being met

I came to therapy because I was struggling with intimacy and thought something was wrong with me. I realised how much I was getting stuck in my own head and putting pressure on myself. Understanding that has made a massive difference

Working with Sylvia was great! We thought one of us had to be right for the other person to be heard. We’ve learnt that we can see things completely differently and still validate each other’s feelings. That’s changed how we communicate and has transformed our relationship

Therapy helped me understand that what happened to me wasn’t mine to carry. I’d held so much shame and responsibility for years. I’m finally learning to put that weight down.