Most sex problems have a psychological element. Our mood can be affected by our struggles with intimacy. Or sometimes, the root of the issue can be mental or emotional. Talking to a sex therapist helps you understand how much a physical issue with sex is also affecting other areas of your life. I support clients in setting and achieving practical goals for things like physical checkups and self-care, as well as dealing with co-occurring psychological issues like compulsive sexual behaviours or anxiety.